How is it loaded? Basically chock full of nuts, this cake is full of healthy unsaturated fats, but probably best not to overindulge. Dates bring the base together as well as coconut oil known for its antioxidant properties. Finally of course, figs which are naturally sweet but also contain potassium and dietary fibre.
It is always useful hearing what other mother's would tell themselves prior to the birth of their first child. In this blog, I ponder exactly that, as well as some advice for my 'know it all' self before the birth of our second child. Not intended as advice for anyone else, this is deeply personal, and very real and comes with a warning given the commentary on deflating boobs, poo, non-performing pelvic muscles etc.